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I have been fired, divorced and depressed.
I had a long history of rage problems which set me on many paths
looking for solutions. I pounded pillows for years and meditated
daily for over a decade – both to no avail. I expressed myself
and lived by Anger, Blame and Criticism. These ABCs could not
support me or my relationships.
During the past 15 years, I have been able to say
with honesty what was always beyond my dreams: I am happily married
and my life is good.
I’m committed to bringing a message of hope to
angry men: You can learn to Abstain, Believe and Communicate.
These are the true ABCs of anger management, for life!
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Newton Hightower
LCSW, LMFT, LPC, CART
Anger Management Expert |